samedi 8 janvier 2011

90-DHC Day 8

  1. drink 8 glasses of water a day - DONE!
  2. eat (and serve) at least 3 servings of veggies/fruits a day -barely, but DONE!
  3. exercise at least 30 minutes at least 3x/week - C25K W2D1 today at gym
  4. tidy/attack clutter for at least 10 min - Put my father's legal papers neatly into a binder (no more scattered folders)

Gratitide:
  • Family gave me time to attend an online symposium today about education
  • my husband, guiding me through that
  • hugs
  • heat and warm tea in this bitter cold

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