Doing ok...I'm a little hungry sometimes, still within my fat/calorie ranges according to Spark People, though. Need to snack on more fruits, I think...but hanging in, snacking on decent, low-cal stuff, like a banana, apple slices, or low-fat Wheat Thins and a little Laughing Cow lite cheese, my fave.
- drink 8 glasses of water a day - DONE!
- eat (and serve) at least 3 servings of veggies/fruits a day - DONE!
- exercise at least 30 minutes at least 3x/week - rest day
- tidy/attack clutter for at least 10 min - Done! Put Christmas decorations away, purged a few, set aside some clothes to donate and sifted out summer from winter clothes in my dresser.
It was a productive weekend. Attended an online syposium. Did C25K W2D1 @ the gym. Sorted/organized some of my dad's papers. Un-decked our halls. Lunches packed for tomorrow. Good weekend.
Aucun commentaire:
Enregistrer un commentaire