90-DHC Day 15

Love Saturdays, can go to the gym without huge time pressure to rush out to beat the karate class dismissal & pick up the kid.  I'm repeating Week 2 of C25K this week, it is still just too hard for me (I finish it, but I'm sucking a bit of wind), got to do that on the TM at the gym and then had the opportunity to actually weight train.  It had been a week since I did that, I just can't fit that in during the week when I am fitting gym in between karate start and karate end!

I am finding that I actually like the gym once I get there...I can just listen to iPod and relax my mind for a half hour.

Here's how my goals went today:

Water:  Almost done.  7 so far, I'll have some more herbal tea for another one.
Veggies: Done.  Had Chinese takeout, ordered steamed mixed vegetables on some steamed white rice.  Oh, and 2/3 of an egg roll, my fave.  Still within my calorie/fat, so it's good.
Exercise 3x/week:  Done today--C25K, W2D1 (secondweek of W2)
De-clutter 10 min:  YEP!  Kitchen, HW table papers
Track food:  Done!


Gratitude List:

• My husband & kids
• Music
• Health
• Laughter
• Our growing & evolving faith community
• Unrushed gym time today
• Heat in this freezing winter
• My dad