Affichage des articles dont le libellé est rscon. Afficher tous les articles
Affichage des articles dont le libellé est rscon. Afficher tous les articles

lundi 10 janvier 2011

90-DHC Day 10

  1. drink 8 glasses of water a day - ok, I got 7...
  2. eat (and serve) at least 3 servings of veggies/fruits a day - DONE (I'm counting my big lunch salad--need to learn to grab a banana before I leave in the a.m.)
  3. exercise at least 30 minutes at least 3x/week - rest day, gym tomorrow
  4. tidy/attack clutter for at least 10 min - DONE.  Dealt with some kid paperwork and signups that have been sitting here for days...
Good day today, though I was a bit lightheaded during a long stretch (4 classes in a row) without a break at work.  Remembered to sip my water and all was well.  As a bonus, found out today that I won a year's subscription to what looks like a great online site for my students--as a result of the online symposium I attended on Saturday.  Thank you #rscon11 and Glogster!