Whole 30, Update Day 16

Just passed the halfway point of my first Whole 30.  I'm enjoying cooking on the weekends to stock up for the week.  January is a great month for this because things are a little slower (read: no soccer or baseball season) around here.  Some great resources are getting me through.  Well Fed w has been indispensable, as has It Starts with Food? And he website clothesmakethegirl. 

Here is what HAS passed my lips in the last two plus weeks:

Salad

Veggies

Meat

Nuts

Fruit

Eggs

Water

Black coffee

Selzer water

Herbal tea

Here is what has NOT passed my lips (as far as I know!):

Processed food

Soy

Dairy

Gluten

Added sugar

Grains

Legumes

Peanuts

I'm in a groove now.  The first week+ my brain was I a fog! it felt like I was a little tipsy!  But the fog cleared after Day 10.  We had an early dismissal here today due to the snow, and I was going to run up and take a cat nap, it was such a cozy, cold, gloomy day for it.  But when I came I to my bedroom to catch some zzzzz's, I looked around and realized the I wasn't tired.  This is new!  I've bee up for a good nap as much as anyone in the last few years...

So yes, 2 weeks to go from today.  The thing I miss most is ice cream, but I'm doing ok, not having crazy bad reams about ice cream that I can recall. This process is a healing if my body and my heart, I truly. believe that.  So I'll stick it out for two more weeks, since my husband is supportivea and since, as a nice side-effect my pants are getting looser!

See you on the other side.