Affichage des articles dont le libellé est children. Afficher tous les articles
Affichage des articles dont le libellé est children. Afficher tous les articles

vendredi 6 janvier 2012

Day 9 of my 30 Day Challenge

This is where my brain is, now that winter has arrived...


Goals:

  • Exercise:  NOT YET...  But I have done it every day for 8 days (30 Day Shred 7 days and gym for treadmill the other day).
  • 7 hrs minimum of sleep:  NO.  6 1/2.  Getting better, but still gotta work on this.
  • Eating "cleaner":  Yes, all week.  For example, definitely 5 fruits/veggies.
  • Track my food:  Have done it every single day.  Woo hoo.
Grateful:
  • My son just brought me coffee before work:)

samedi 22 janvier 2011

90 DHC - Day 22

I start out today's blog post with something I have sometimes ended with, my gratitude list.   It is a short list today, consisting only of this:
  • My children
In our little town today, a 17 year old young man was buried in our church cemetery after a 5 year, on-and-off battle with leukemia.  So brave, for so long...so unfair.

Hug your children...

As for the goals:
Water:  Done.  
(Fruits and) Veggies: Done.  
Exercise 3x/week:  Should have gone but did not make it.
De-clutter 10 min:  De-cluttered kids' toys!!  More than 10 min!
Track food:  Done!

Recovering from a delicious, but highly caloric Chinese dinner last night.  It was a rare date-night with my husband, and we went for a special dinner.  Back on track today...