Am I going to dietary h-e-double-hockeystick for making it a Whioe 26 instead if Whole 30? I hope not, because a lot of good came of this month-long whole food fest:
1. Il dont need wine/pasta/bread daily to get through busy weeks.
2. Spaghetti squash is awesome! Coffee is still awesome!
3. Processed food and grains bring me down in every way--mood-wise, bloat-wise.
My pot belly is closer to gone, my pants fit more closer to fine...
Ok I feel a twinge of guilt for not pushing through it for 4 more days, but I never, ever thought I could eat clean for this long.
My happiness project. January was about food, real food. In terms of taking over my happiness and well-being, what will February be about? Music? Exercise? Reading? Stay tuned...
