Affichage des articles dont le libellé est off track. Afficher tous les articles
Affichage des articles dont le libellé est off track. Afficher tous les articles

dimanche 30 janvier 2011

90 DHC - Day 30

Ok weird rough week.  I gained a half pound.  Could have been much worse, but I got back on track to salvage the week.  It all started out with the great Chinese food dh & I had on our first date night in a long time.  Could have made some better choices there...couple that with an entire week missed at the gym, and yep, a half pound gain.

But I'm back.

As for the goals:
Water:  Done.  
(Fruits and) Veggies: Done.  Made WW Broccoli cheddar soup and made a great Asian chicken stir fry tonight!
Exercise 3x/week:  Went today, first time in a week :-(
De-clutter 10 min:  Yes...some linens.
Track food:  Done!

Tomorrow is my birthday.  Going out, but have it all planned out, should be ok!